Just starting your fitness journey? Intimidated about stretching but know the benefits you can get from it? Here are some stretches I put together for you to get started! – Make Sure To Give These A Try Too! »WORLD’S 2ND... Read More
In this video Dr. Aaron Horschig demonstrates a simple tool to uncover ankle stiffness. Based on how you perform on the test, he then shows how you can target your specific issues that are causing your lack of mobility. Read... Read More
https://youtube.com/watch?v=LtZ9hhjuzRw Best Workout Music 2018 🔥 Gym Motivation Music #33 👉 This video is created and edited by BodyMix TV 👉Tracklist: 1. I Am Defiant” – The Seige 2. Arizona Zervas – Feelin Blessed (Prod. Superstaar) 3. Randolph – Kick ... Read More
Build more muscle faster here – http://athleanx.com/x/my-workouts Subscribe to this channel here – http://bit.ly/2b0coMW Pullups can be one of the harder exercises to do a lot of reps of simply because they demand you have good strength and control of... Read More
Build without the imbalances – http://athleanx.com/x/fix-imbalances Subscribe to this channel here – http://bit.ly/2b0coMW Forearm pain and tightness are one of the most common issues facing pro athletes, weekend warriors and desk jockeys alike. In this video, I show you one... Read More
DO THIS AND YOU CAN CHANGE YOUR LIFE IN A SECOND Dandapani shares how we can achieve anything in life.. â–ºIf you struggle and have a hard time, consider taking an online therapy session with our partner BetterHelp. http://tryonlinetherapy.com/beinspired â–ºMotivational... Read More
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NEW THERAGUN G3PRO VS HYPERVOLT REVIEW – https://youtu.be/1iZeu431qAs If you enjoyed this video, please consider Subscribing! More to Come! Need to Stretch More? Check out My JoePro Stretching Routines and Library – https://goo.gl/8X6fkH —————- Hyperice Hyper Volt – https://amzn.to/2PxMIdd Theragun... Read More
Dr. Aaron Horschig gives a quick tutorial to perfecting the high-bar back squat technique. Read the full article: https://squatuniversity.com/2016/03/18/how-to-perfect-the-high-bar-back-squat-2/ About SquatUniversity: Squat University is the ultimate guide to realizing the strength to which the body is capable of. The information... Read More
https://youtube.com/watch?v=X6nn4Q6X4k8 Best Workout Music 🔥 Best of NEFFEX 🔥 Gym Motivation Music 👉 This video is created and edited by BodyMix TV 👉PLAYLIST: 00:00 NEFFEX – Comeback 02:36 NEFFEX – The Show 06:15 NEFFEX – Greatest 09:09 NEFFEX – Mirror... Read More