Posts filed under: Uncategorized

Vastus Medialis | Muscle Anatomy | Joetherapy

All images and information are property of 3D4medical. This is the anatomy app that I use. 50% off all of their products using the link below. https://bit.ly/2xAdzNs VASTUS MEDIALIS ORIGIN: Medial lip of the lineament aspera of the femur and... Read More

How to Front Squat |#AskSquatU Show Ep. 20|

In this episode, we go over the finer points of perfecting front squat technique with today’s guest Jenelle Shafer. Learn how to properly hold the bar, start your descent and stay balance in order to lift with great technique and... Read More

The Chronicles of Narnia Before And After

https://youtube.com/watch?v=MeX6T1s7fVw The Chronicles of Narnia Before And After πŸ‘‰ This video is created and edited by BodyMix TV β–”β–”β–”β–”β–”β–”β–”β–”β–”β–”β–”β–”β–”β–”β–”β–”β–”β–”β–”β–”β–”β–”β–”β–” πŸ‘‰ Connect with NoCopyrightSounds: https://www.youtube.com/user/NoCopyrightSounds https://www.instagram.com/nocopyrightsounds/ Tweets by NCSounds https://www.facebook.com/NoCopyrightSounds/ β–”β–”β–”β–”β–”β–”β–”β–”β–”β–”β–”β–”β–”β–”β–”β–”β–”β–”β–”β–”β–”β–”β–”β–” πŸ‘‰ Follow BodyMix TV to have fun, share and more:... Read More

WHY YOU HATE LEG DAY!!

Build big, ripped legs here – http://athleanx.com/x/my-workouts Subscribe to this channel here – http://bit.ly/2b0coMW Leg day is one of the most hated workout days in the gym. People go so far as to skip it all together because they dread... Read More

No More β€œLove Handles” (NO BULLSH*T!)

Pick your program here – http://athleanx.com/x/my-workouts Subscribe to this channel here – http://bit.ly/2b0coMW Love handles are the most common storage area of fat on a man’s body. They are also one of the most stubborn areas to drop body fat... Read More

Mantak Chia: Techniques to Activate The Second Brain

Mantak Chia: “We have a second brain” . Do this to activate the second brain. β–Ί If you struggle and have a hard time, consider taking an online therapy session with our partner BetterHelp. http://tryonlinetherapy.com/beinspired β–ΊMotivational Alarm Tones https://beinspiredchannel.com/alarms β–ΊThis... Read More

BODYBUILDING MOTIVATION – GOALS

https://youtube.com/watch?v=pYdZsuMIiRo ➒ Connect With Me Instagram – https://www.instagram.com/benrousse/ ➒My Clothing Brand – http://www.widesthetics.com Instagram – https://www.instagram.com/widesthetics/ “ROUSSEBEN” as your 10% discount code ➒ For Good Music No Copyright Music – https://goo.gl/ynEHGC MOTIVATION PLAYLIST : https://www.youtube.com/playlist?list=PLNljtsQMH4ABrAXWigxbA1J8gNvhgiiCV ****************** Music : Music &... Read More

CoreChair Giveaway, Desk Job Tips and My Career Path

Struggle With Flexibility? – http://www.joetherapy.com/membership-features Follow Me: http://www.instagram.com/joetherapy CoreChair Giveaway Link. Follow the directions in the post! https://www.instagram.com/p/BsYF3bGA4sg/ ~ One million follower giveaway on Instagram! Giving away the chair that I use when working at my desk and in therapy... Read More

How to Use A Weightlifting Belt

In this episode we discuss how to use a weightlifting belt! When worn correctly, a weightlifting belt can significantly increase your ability to produce power and strength. Research has shown that lifters who wear a belt on average can squat... Read More

Best Workout Music 2017

https://youtube.com/watch?v=aou7duSFGgY Best Workout Music 2017. Enjoy it! πŸ‘‰ This video is created and edited by BodyMix TV β–Ί PLAYLIST 00:00 Alan Walker – New Heart 03:31 Captain Hook – Sakura Girl 06:26 Memorax – Revival 10:25 Marnik – Shinobi 14:32... Read More