Best Workout Music 2018 🔥 Gym Motivation Music #9

https://youtube.com/watch?v=67JMltdF0GE Best Workout Music 2018 🔥 Gym Motivation Music #9 👉 This video is created and edited by BodyMix TV 👉 TRACKLIST: 1. NEFFEX – Soldier 2. 2Pac ft Eazy E – Thugs 4 Life (Tupac Thug Theory Remix) 3.... Read More

BodyBuilder Diet – The CARB CONFUSION Principle

The Non BodyBuilder Diet: http://athleanx.com/x/endcarbconfusion Bodybuilders typically have a specific bland “bodybuilder diet” that they follow that allows them to get ripped and show off extreme muscle definition. The problem with this type of classic bodybuilder diet is that often... Read More

The REAL Reason You Work Out (OR DON’T!)

Let me motivate you to train – http://athleanx.com/x/get-motivated Subscribe to our channel here – http://bit.ly/2b0coMW What is the real motivation or reason for why you work out? Do you even know. If you have not identified your workout motivation then... Read More

If You Want To Achieve Your Dreams Faster, WATCH THIS!

https://youtube.com/watch?v=hxlj0Ku6mLM This is one of the most motivational videos I’ve ever watched. ►If you struggle and have a hard time, consider taking an online therapy session with our partner BetterHelp. http://tryonlinetherapy.com/beinspired ►Motivational Alarm Tones https://beinspiredchannel.com/alarms ►Special Thanks to: Mel Robbins... Read More

BODYBUILDING MOTIVATION – PAIN AND GAIN

https://youtube.com/watch?v=uaLSxoSuY74 ➢SPECTROLABS – https://www.spectrosupplements.com/ “BEN15” as your 15% discount code Facebook – https://www.facebook.com/SpectroSupplements/ Instagram – https://www.instagram.com/spectrosupplements/ ➢My Clothing Brand – http://www.widesthetics.com “ROUSSEBEN” as your 10% discount code ➢ Connect With Me Facebook – https://www.facebook.com/bestmotivations/ Instagram – https://www.instagram.com/benrousse/ ➢ For Good... Read More

What is Butt Wink?

In this episode, Dr. Aaron Horschig discusses what exactly ‘Butt Wink’ really is, if it’s really as bad as some think it is, and if we can fix it! Butt wink is essentially a posterior pelvic tilt that occurs during... Read More

Best Workout Music 2018 🔥 Gym Motivation Music #22

https://youtube.com/watch?v=AC71D9BqRAc Best Workout Music 2018 🔥 Gym Motivation Music #22 👉 This video is created and edited by BodyMix TV #workoutmusic #gymmusic 👉 TRACKLIST: 1. WATEVA – Ber Zer Ker 2. NEFFEX – Climb 3. Dirty Palm – Freakshow (feat.... Read More

Best Way to do Pushups (FOR A BIGGER CHEST!)

Over 25 pushup variations included in our bodyweight program here… http://athleanx.com/x/zero-equipment-needed The pushup is definitely one of the best (and only) options for building a big chest when training at home. That said, most of us don’t do this bodyweight... Read More

The Best Way to Lose 5 LBS of Body Fat (AND FASTEST!)

Slash body fat here – http://athleanx.com/x/my-workouts Subscribe to this channel here – http://bit.ly/2b0coMW The best way to lose 5 pounds of body fat is a question that I get almost every day. People want to know if burpees are the... Read More

DIGITAL DETOX: This Is Something You Really Need!

It today’s world, a digital detox is a must! Take the time to watch this! ►Special thanks to Jim Kwik. Check his amazing content here: https://www.youtube.com/channel/UCIm6PH37h6wUs_q7GR0LNtw ►If you struggle and have a hard time, consider taking an online therapy session... Read More