Pre-Order my Book! Better Stretching! https://amzn.to/2OvYTbj Originally Aired on @joetherapy Instagram www.joetherapy.com... Read More
Get chiseled in 90 days here – http://athleanx.com/x/absolutely-chiseled Subscribe to this channel here – http://bit.ly/2b0coMW A rear deltoid workout is often one of those things that gets overlooked in favor of exercises for the front and middle delts. That is... Read More
Pre-Order my Book! Better Stretching! https://amzn.to/2OvYTbj Originally Aired on @joetherapy Instagram www.joetherapy.com... Read More
Get ripped in 90 days – http://athleanx.com/x/pros-use-this Subscribe to this channel here – http://bit.ly/2b0coMW Losing fat is one of the easiest yet hardest things to do when trying to get in shape. We all know what needs to be done... Read More
Pre-Order my Book! Better Stretching! https://amzn.to/2OvYTbj Originally Aired on @joetherapy Instagram www.joetherapy.com... Read More
If you want to get bigger legs fast and you feel like you’ve tried everything, you may want to make sure you watch this video first. Here, we revisit the abbreviated range of motion squat, or quarter squat. I’m not... Read More
▷Need more Flexibility, Less Pain and Enhanced Performance? Pre-Order my Book! Better Stretching! https://amzn.to/2OvYTbj ▷ 9 MINUTES A DAY TO GREATER FLEXIBILITY, LESS PAIN, AND IMPROVED PERFORMANCE! CLICK HERE ▷ https://www.joetherapy.com/membership-features Connect with me on Social Media! ▷Instagram: https://www.instagram.com/joetherapy/ ▷Facebook:... Read More
Crush your legs at home or the gym with our workouts http://athleanx.com/x/killer-leg-workouts Doing leg workouts at home can sometimes be difficult if you don’t have heavy enough weights to overload your legs. Most decide to just do bodyweight leg exercises... Read More
Pre-Order my Book! Better Stretching! https://amzn.to/2OvYTbj Originally Aired on @joetherapy Instagram www.joetherapy.com... Read More
More Intense Bodyweight Workouts: http://athleanx.com/x/11-11-11 Bodyweight workouts are all the rage. Why…because they can be effective and efficient muscle building workouts! Yes, that’s right, bodyweight workouts can build lean muscle if you make sure they are challenging enough to do... Read More