In this episode, Dr. Aaron Horschig shows you how to properly perform a Bulgarian split squat. This is a great assistant exercise that can help expose and clear up weak links you may have in strength and stability!

Dr. Aaron Horschig is the founder of SquatUniversity.com. A physical therapist, coach, speaker, and author of ‘The Squat Bible’, Dr. Horschig works with such athletes as international soccer players, MLB and NFL athletes, national-level Olympic weightlifters, and youth athletes.

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