Follow along while I show you how to perform the World’s Greatest Stretch and run through FIVE reps with YOU!
»FOAM ROLLING TUTORIAL – https://youtu.be/S4ASJs6CGNE
»TIGHT HIPS? – https://youtu.be/dZn_C3TR9dg
»DESK STRETCHES – https://youtu.be/BdfTuxdfIE8
»THERAGUN/HYPERVOLT COMPARISON – https://youtu.be/J2VRH-kL6Hs
For more routines like this one check out my website!
http://www.joetherapy.com
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