Have low back pain or mid-back pain? This is one of my favorites to help relieve my back tension so I can get going with my day! Make sure to give this one a try and give me a thumbs up if it helped you!

Struggle With Flexibility? Need a Weekly Routine? Want more stretch demos like this one check out my website and JOIN JoePro!
http://www.joetherapy.com

Make Sure To Give These A Try Too!
»WORLD’S 2ND GREATEST STRETCH TUTORIAL -https://youtu.be/FKRTds-3WKM
»WORLD’S GREATEST STRETCH TUTORIAL – https://youtu.be/_kW3RTmwufc
»FOAM ROLLING TUTORIAL – https://youtu.be/S4ASJs6CGNE
»TIGHT HIPS? – https://youtu.be/dZn_C3TR9dg
»DESK STRETCHES – https://youtu.be/BdfTuxdfIE8

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