Craig’s test is a simple way to assess our hips for femoral anteversion. This describes an change in the way some peoples femur’s are formed. If positive, it means this athlete will squat differently because their anatomy wont allow them to squat in the ‘ideal’ way.

Read the full article: https://squatuniversity.com/2016/03/25/how-hip-anatomy-affects-squat-mechanics/

Dr. Aaron Horschig is the founder of SquatUniversity.com. A physical therapist, coach, speaker, and author of ‘The Squat Bible’, Dr. Horschig is a certified strength and conditioning specialist (CSCS) through the National Strength and Conditioning Association. He works with such athletes as international soccer players, MLB and NFL athletes, national-level Olympic weightlifters, and youth athletes.

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