FIVE of my Go-To Dynamic Warmup stretches that I like to perform BEFORE every workout! Make sure to give these a try!

Make Sure To Give These A Try Too!
»WORLD’S 2ND GREATEST STRETCH TUTORIAL -https://youtu.be/FKRTds-3WKM
»WORLD’S GREATEST STRETCH TUTORIAL – https://youtu.be/_kW3RTmwufc
»FOAM ROLLING TUTORIAL – https://youtu.be/S4ASJs6CGNE
»TIGHT HIPS? – https://youtu.be/dZn_C3TR9dg
»DESK STRETCHES – https://youtu.be/BdfTuxdfIE8

For more routines like this one check out my website!
http://www.joetherapy.com

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