In this episode, Dr. Aaron Horschig shows you how to differentiate between two common anterior hip injuries: a hip flexor strain and a hip impingement. He then shows you the first steps to fixing both! To read more on hip... Read More
https://youtube.com/watch?v=bIDKbNjmUZg NEFFEX 🔥🔥 Grateful (Airmow) ✔ This video has been created and edited by BodyMix TV ✔ This music video is created with the intention of providing the best music available without copyright, so it can be used without fear... Read More
Get a bigger, wider back by training like an athlete http://athleanx.com/x/let-me-coach-you-every-workout Back rows (done with either a barbell, dumbbell or cables) is by far one of the best ways to create a thicker, wider back. The problem is, in an... Read More
https://youtube.com/watch?v=N-ydHzWbCDI ➢ FOLLOW ME ON INSTAGRAM FOR MOTIVATION : https://www.instagram.com/rousseben_motivation/ ➢ SQUAT WOLF PREMIUM GYM WEAR : https://squatwolf.com MOTIVATION PLAYLIST : https://www.youtube.com/playlist?list=PLNljtsQMH4ABrAXWigxbA1J8gNvhgiiCV ****************** Music : WARRIOR Music & Speech by Fearless Motivation Download or Stream it on iTunes, Spotify or... Read More
Gain muscle fast by training like an athlete here… http://athleanx.com/x/muscle-gaining-workout-plan When it comes to gaining muscle, it’s not just about the workouts and exercises that you do but how you do them. In this video, I cover this and many... Read More
Do this instead of planks – http://athleanx.com/x/full-program Subscribe to this channel here – http://bit.ly/2b0coMW I hate planks. No, not because they are a bad exercise for your abs but because they are too easy of an exercise for your abs... Read More
Build a ripped, symmetrical chest and athletic muscles here http://athleanx.com/x/get-ripped-jacked-and-balanced-here If you suffer from uneven pecs or any other muscle group for that matter, you will likely want to do something about it to help balance them out. This can... Read More
Build a big, ripped chest here – http://athleanx.com/x/my-workouts Subscribe to this channel here – http://bit.ly/2b0coMW If you want to build a bigger chest you have to make sure you are avoiding the biggest chest workout mistakes while not forgetting to... Read More
https://youtube.com/watch?v=ChS3J893rpI This is getting real and it can’t be stopped! 5G Apocalypse. â–ºOUR CLOTHING LINE : http://bit.ly/2HMI0oF â–ºJoin the Live Accelerator Course: http://bit.ly/2Hap7Nu â–º If you struggle and have a hard time, consider taking an online therapy session with our... Read More
https://youtube.com/watch?v=1vb1-WCbC6g Dinamo 🔥🔥 City of Ashes [Free BodyMix TV] ✔ This video has been created and edited by BodyMix TV ✔ This music video is created with the intention of providing the best music available without copyright, so it can... Read More