Get ripped and jacked in 90 days – http://athleanx.com/x/shreds Subscribe to this channel here – http://bit.ly/2b0coMW This is both the single greatest leg exercise and the greatest single leg exercise, and I’m going to show you how to do it... Read More

Fix your posture in 90 days – http://athleanx.com/x/my-workouts Subscribe to this channel here – http://bit.ly/2b0coMW If you have poor posture, you not only are aware of it but likely would welcome an easy way to fix it. In this video,... Read More

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https://youtube.com/watch?v=Pcon2Vg2U30 Subscribe To Stay Motivated: http://goo.gl/v4oJGM Speaker: Ed Reed Music: Archangel Sentinel – CMX —————————————-­­­­­­————————– Donate: https://www.paypal.com/cgi-bin/webscr… Facebook: https://www.facebook.com/bestmotivations SoundCloud: https://soundcloud.com/rousseben... Read More

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In this episode, Dr. Aaron Horschig discusses how to test and fix hip flexor pain you may have while lifting! A hip flexor strain (also called Iliopsoas syndrome) is often an overuse problem. This means it doesn’t start at one... Read More

https://youtube.com/watch?v=Uw_y_QTZZIg Best Workout Music 2017 / Gym Training Motivation 👉 This video is created and edited by BodyMix TV 👉 PayPal Donate Button: – https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=54ZSPS9BP566A&source=url ► PLAYLIST 1. Alan Walker – 135 00:00 2. Dirty Alcohol – Remix 04:29 3.... Read More

Get Ripped in 90 Days – http://athleanx.com/x/my-workouts Subscribe to this channel here – http://bit.ly/2b0coMW If you could eat just one additional thing each day for better muscle gains, this would be it. In this video, I’m going to show you... Read More

Train exactly like a pro athlete here – http://athleanx.com/x/athletic-training Follow us on Instagram here – http://instagram.com/athleanx If you are going to squat you want to make sure that you have a warm up routine in place to prepare your body... Read More

https://youtube.com/watch?v=6AsgWDeRCNU You need to do this before you go to sleep. Very powerful technique. ►This video was uploaded with the permission of the owner. Special thanks to Tom Bilyeu for providing these amazing interviews: https://www.youtube.com/channel/UCnYMOamNKLGVlJgRUbamveA ► If you struggle and... Read More