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In this video Dr. Aaron Horschig reviews the new Versalifts V2 heel lifts.

Overview: good product if used correctly (to help athletes achieve more proficient technical positions when lifting and to be used in a shoe that wont interfere with other dynamic exercise like a classic weightlifting shoe would).

This product should not be used throughout your day unless dealing with insertional achilles tendinopathy: https://squatuniversity.com/2019/01/06/rehabbing-achilles-tendinopathy/

This product should NOT be used to cover up poor ankle mobility, but as an aid to improve technique while you work on your movement quality. To see my favorite ways to improve ankle mobility, check out this video: https://www.youtube.com/watch?v=IikP_teeLkI&t=577s

Versalift website: https://vlifts.com/
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Music credits
Opening & closing track by JookTheFirst: https://soundcloud.com/jookthefirst

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Special thank you to Evan Pierson Productions for his help in making this video!