In this episode, Dr. Aaron Horschig shows you how to fix the ‘good morning’ or ‘stripper’ squat fault where the hips rise excessively fast on the ascent.

For more reading on this topic, check out this blog post: https://squatuniversity.com/2017/08/08/is-your-squat-quad-dominant-or-hip-dominant/

Dr. Aaron Horschig is the founder of SquatUniversity.com. A physical therapist, coach, speaker, and author of ‘The Squat Bible’, Dr. Horschig is a certified strength and conditioning specialist (CSCS) through the National Strength and Conditioning Association. He works with such athletes as international soccer players, MLB and NFL athletes, national-level Olympic weightlifters, and youth athletes.

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Dr. Aaron Horschig
1254 SE Century Drive
Lee’s Summit MO, 64114