A stretch that is great for the Hips and Groin but might attract some stares your way if you do this in the gym! Will you give it a try?!

Make Sure To Give These A Try Too!
»5 Awesome Warmup Stretches – https://youtu.be/oVMwp6wBKyI
»WORLD’S GREATEST STRETCH TUTORIAL – https://youtu.be/_kW3RTmwufc
»FOAM ROLLING TUTORIAL – https://youtu.be/S4ASJs6CGNE

For more routines like this one check out my website!
http://www.joetherapy.com

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